Blisslist Bliss Wish

Let Go

Let Go.  Those are probably 2 of the most important elements of living a Blissful life.  How do we let go when we are in pain or in a state of blame?  Keep in mind that the reward for letting go will be tremendously worth it in every part of your life when you do. 

I will break it down for you. 

L: Love:  Find everything that you are in love with and make this your focus.  Make this a huge inclusive list.

E: Evaluate:  Evaluate why you are holding onto a person or situation that you are allowing to keep you from having a blissful life.  If this is a person that must be in your life,  see what they reflect about you and your life and grab the lesson.  Use it and empower yourself.

T: Transcend:  Concretely see the person, place or situation that you are letting go of.  Uncover the emotions there.  Find a powerful visualization for transcending these emotions.  Some examples are putting them in a bottle and throwing them out to sea or writing them on a piece of paper and burning them.

G:  Grounded: Get grounded.  It's much easier to let go when we are grounded.  Simply getting a good night sleep or taking a meditative walk is enough to put you in a place of strength.

O:  Open up.  There is so much love within and around you.  Open up to it and let it in.   

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